Macrobiotic – Mountain Recipes

Shitake mushrooms has grown wild since prehistoric times. Their therapeutic value has been prized in asia countries , where they originated, for thousands of years. They play a critical role in Asian medicinal traditional and were noted in some of the first books in herbal medicine written thousands of years ago. in this course, we learn how to use shiitake mushroom in macrobiotic

We study dried shiitake mushroom broth for our macrobiotic recipe
In our Macrobiotic – Mountain Recipe, we study how to make Dried Shiitake broth which has richer in flavour than fresh one. Because sun-drying process draws out the umami flavour from the dried shiitake by breaking down proteins into amino acids and transforms ergosterol to vitamin D.

Price: 950 baht/person You can pay the fee at our RSM office
Pick up Time: 9.00 am – 9.30 am please wait at the lobby
Class Size : 2-8 person You have your own place to cook
lesson hours 9.30 am – 2.00 pm You will learn 5 Dishes + 1 Desert- Macrobiotic Recipe
We study how to make TOFU
In our macrobiotic course, we study how to make TOFU from soybeans. Tofu has an excellent source of protein and contains all eight essential amino acids. it is actually easier than you might expect and well worth the effort.
Macrobiotic Mountain Recipes

Registration Form – Macrobiotic cooking lesson

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Macrobiotic - Mountain Recipes   950 THB / Day
Macrobiotic - Sea Vegetable Recipes   950 THB / Day
Each course starts on Monday
We pick you up your place 9:00 AM - 9.30 AM

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